GROUNDING MATS, also known as earthing.

Grounding, also known as earthing, offers several benefits that can improve overall health and well-being. Here are some of the key benefits of grounding: Reduces Inflammation: Grounding helps neutralize free radicals, which are unstable molecules that fuel inflammation. 1 Improves Sleep: Grounding may synchronize your body's internal clocks and hormonal cycles, promoting a more natural sleep pattern. 1 Alleviates Stress and Anxiety: Grounding can alleviate stress and anxiety.